I always get lots of killer ideas from Zuzana for my workout classes and last Tuesday we attempted one of her 300 rep workouts as part of the noon-time class. Some people knew about her, others didn't, check her website out here:
http://www.bodyrock.tv/
There are brutal at-home workout videos and she is super-fit and inspiring!
Here's the 300 rep workout we did last Tuesday:
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